Guidelines for Parents

• Strictly avoid sending junk food items such as chips, fried snacks, chocolates, candies, bakery items, aerated drinks, or packaged foods in your child’s snack or lunch box.
• Incorporate vegetables into your child's lunch every day to support their growth and immunity.
• We request all parents to follow the school’s recommended snack and lunch menu to ensure consistency and nutritional value.

Suggested Weekly Menu

Snacks Options

• Fresh Fruits or Freshly prepared Fruit Juice
• Wheat or Ragi Porridge (Kool)
• Boiled Pulses (Green gram, Horse gram, Cow peas)
• Sweet Potatoes or Tapioca (steamed/boiled)
• Nuts and Dry Fruits (age-appropriate quantities)

Lunch Options

• Veg Stuffed Chapati / Veg Biryani / Veg Pulav
• Rasam Rice with Spinach or other Green Leafy Vegetables
• Dhal Rice with a Vegetable / Spinach
• Variety Rice (Lemon, Tomato, Curd, etc.) with a Vegetable / Spinach
• Sambar Rice / Curd Rice with Vegetables

Note: Parents may choose one item from each category per day, ensuring variety throughout the week.

Important Instructions

• All food containers must be properly closed and leak-proof.
• For Kindergarten children, water bottles must be of the sipper type to avoid spillage.
• A clean towel, spoon, and fork must be included in the snack/lunch bag.
• All items, including containers and accessories, must be clearly labeled with the student’s name and grade.

We sincerely request your cooperation in maintaining this healthy routine. Together, we can help our children develop positive eating habits and a healthy lifestyle from an early age.